The Natural Birth Journal.
You want a natural birth. You feel it in your bones.
But how do you make that happen when everyone around you is having an induction or a caesarean? How do you stay connected to what you want?
This is why I wrote this book.
Inside the journal
You need more than a birth plan.
Tend Your Birth takes you beyond a checklist and gives you space to explore your body, your beliefs and the kind of birth you want.
Understand your body
You have a beautiful blueprint for labour and birth; let's work with it.
Uncover the stories you carry
Stop letting other people's stories make your decisions for you. Release and let go.
Natural placenta birth
Increase your chance of a natural placenta birth.
Know the maternity system from the inside
Stay connected to what you want, even if your birth takes an unexpected path.
Create a birth plan that works for you
You've got crystal clear on what's important to you, so the plan is embodied within you, not just tick boxes on paper.
Trust yourself
Build a deeper connection with your baby, your instincts and your body’s ability to birth.
A little something for your birth journey
Start tending to your birth.
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Your body. Your baby. Your birth.