Would you like a VBAC?

The VBAC Class

Understand VBAC, explore your options and learn how to prepare your body and mind for the vaginal birth you want.

Are you hoping for a VBAC?

You had a caesarean you didn't want and you want a natural birth this time, but...

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You had a long labour with a back-to-back baby last time. What if it happens again?

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You've been warned of the risks of rupture and now you're really anxious.

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What if my cervix just doesn't dilate?

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They've told me I can't go in the birth centre or go in the pool.

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They said I can't have a homebirth.

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They've told me I'll probably need another caesarean anyway.

But there's so much conflicting advice, what do you do?

And the questions keep going round in your head...

What if my body doesn't labour properly again?

What if I get to the same point as last time and end up with another caesarean?

How do I know what to agree to and what I can say no to?

What if I need another induction?

What if I make the wrong decision?

The more you read, research and hear about the risks, the more uncertain you become.

Why does preparing for a VBAC feel so difficult?

You've already been through a birth that didn't go the way you hoped. Perhaps it was long, exhausting or even traumatic. Perhaps you were induced, your cervix didn't dilate, or your baby was in the 'wrong' position.

Now you're left wondering if the same thing could happen again?

The doctors are warning you at every appointment about the risks of uterine rupture, and maybe even trying to talk you out of a natural birth. Plus the midwife has said you're not allowed in the birth centre or in the pool.

You're scrolling through birth stories on Instagram, listening to podcasts, but one minute you feel confident, the next you're questioning everything.

It's just so hard to know what to do.

A VBAC isn't something you simply have to wait and see if you're allowed to have..

You can understand what influences labour, what the evidence tells us, what your options are and how to prepare for the birth you want..

Your next birth shouldn't have to be a repeat of your last.

You’ll stop letting the fear of rupture overshadow your pregnancy, so that conversations with consultants and midwives don't leave you second guessing your choice to have a VBAC.

Instead of being told when, where and how you’ll have your baby, you’ll know the choices you want to make, and what you need to make them happen.

You'll feel better prepared to make decisions about your birth, rather than being swept along the conveyor belt towards another caesarean that you really do not want.

THE VBAC PREPARATION MASTERCLASS

What we'll cover

Four areas to help you understand your options, prepare differently and take an active role in your birth.

01

Understanding your previous birth

What happened last time? What might have influenced your labour and birth, and what can you learn from that experience?

02

Understanding VBAC

The evidence around VBAC, uterine rupture and the factors that influence your chances of a vaginal birth.

03

Your options and your choices

What does routine maternity care offer? What do the guidelines say? And what choices are actually yours when it comes to induction, monitoring, birthplace and the care you receive?

04

Preparing for a different birth

What supports physiological labour, how to prepare your body and mind, and how to approach this birth with greater confidence.

Understanding birth.
Understanding the maternity system.

Experience matters when you're preparing for a VBAC.

I'm Evony Lynch, a birth educator, author and former midwife. I've spent more than 25 years supporting women through pregnancy and birth, including women planning vaginal birth after caesarean.

I bring together an understanding of birth physiology, practical experience supporting women and knowledge of the research, policies and guidelines that shape the maternity care you are routinely offered and experience.

I want you to understand what's actually going on, know what questions to ask and feel better prepared to make decisions about your own birth.

MORE ABOUT EVONY
Evony Lynch, birth educator and former midwife

Frequently asked questions

A few things you might want to know before joining us.

Who is this masterclass for?

This masterclass is for women who have had a previous caesarean and are considering or planning a vaginal birth this time. Whether you're hoping for a hospital VBAC, a birth centre birth or a homebirth, we'll explore the evidence, your options and how to prepare.

When is the masterclass?

The masterclass takes place on Saturday 28 November 2026, live on Zoom. We'll spend 90 minutes exploring VBAC, your options and how to prepare for the birth you want.

Will I be able to watch it afterwards?

Yes. The session will be recorded, so if you can't attend live or want to revisit the teaching afterwards, you'll be able to watch the recording.

What will I receive when I book?

You'll receive access to the live Zoom masterclass and the recording afterwards. I'll also send you a PDF copy of my Tend Your Birth journal to help you explore your previous birth and prepare for the next one.

What if I've been told I'm not suitable for a VBAC?

We'll look at the guidelines, the factors that influence VBAC recommendations and the choices available to you. You'll have a better understanding of the questions to ask and how to approach conversations with your maternity team.

What if I didn't labour spontaneously last time?

We'll look at what happened in your previous birth, what might have influenced your labour and why your previous experience doesn't automatically determine what will happen next time.

Will we talk about uterine rupture?

Yes. We'll explore the evidence around uterine rupture, what the risks actually mean and how to understand them when making decisions about your birth.

Can my birth partner join me?

Yes. Your birth partner is very welcome to join you. It can be helpful to have someone alongside you who understands the information and choices involved in planning your birth.

Is this a substitute for advice from my midwife or consultant?

No. This is an educational masterclass designed to help you understand the evidence, explore your options and feel better prepared to make informed decisions. It doesn't replace individual medical advice or care.