https://evonylynch.uk/all-blogs daily 0.75 2026-03-15 https://evonylynch.uk/all-blogs/before-you-write-a-birth-plan-you-need-to-do-this-first monthly 0.5 2026-03-15 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/1757852312154-S72E5SFPE39N7KP0E7XN/UNDISTURBED+BIRTH_+This+is+me+at+the+beautiful+birth+that+became+the+catalyst+for+stepping+into+my+own+truth+about+birth.+I+talk+a+lot+about+undisturbed+birth+-+some+might+think+that+means+freebirth%2C+with+no+one+present.+But+I+feel+that+wanting+to++h.jpg All Blog - Before You Write a Birth Plan, Read This First. - I'd quite like a water birth. I'd rather not have any drugs. I know, I’ll write a birth plan. You hope. Almost apologetic. As if wanting a physiological birth - a birth where your body works the way it was designed to, where you are mobile and present and meeting your baby on your own terms - is somehow asking too much. https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/1773585552240-G6JBAQO8U6MIRLNPKBCF/unsplash-image-uS5lTkVwSb0.jpg All Blog - Before You Write a Birth Plan, Read This First. - In the UK in 2026, we are approaching a caesarean section rate of close to 50%, with induction rates in some trusts reaching the same. The majority of women are still giving birth lying on their backs, despite the evidence that upright, mobile birth opens the pelvis, supports the baby's movement, and reduces pain and intervention. Nothing has changed in thirty years. This is the environment your birth plan is trying to be heard in. https://evonylynch.uk/all-blogs/how-a-virtual-doula-can-support-you-during-pregnancy monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/1773175564500-4TTYBZJRCIHJYVZYA3UR/unsplash-image-C-8uOz7GluA.jpg All Blog - How a Virtual Doula Can Support You During Pregnancy - Support Between Appointments One of the biggest benefits of working with a virtual doula is having support between maternity appointments. Many people leave appointments with questions they didn’t get to ask or feeling unsure about what was recommended. Instead of trying to piece everything together through Google searches or books and podcasts, you can talk it through with someone who understands the maternity system, the guidelines, the evidence and the alternatives. From the moment we begin working together, my clients can reach out on WhatsApp when questions come up. Often, those small moments are where the most important conversations happen. Perhaps you’ve been told you “might need” an intervention. Maybe you’re unsure about a recommendation. Together, we can pause, unpack what was said, and look at what your options really are. https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/a6a0105d-ef9a-4b0b-8951-7efdacf81036/homebirthwithplacenta.jpg All Blog - How a Virtual Doula Can Support You During Pregnancy - Virtual Doula Support for Homebirth One client I worked with was planning a homebirth for her second baby. Her first birth had left her with unanswered questions that were affecting her confidence. Although she wanted a homebirth, she wasn’t fully sure she could trust herself. We spent time exploring what had happened in her first birth so she could truly understand it. Once she could see that experience more clearly, she was able to approach this birth differently. Together, we looked at how to maximise her chances of having a successful homebirth and talked through practical preparations. Her partner joined one of our calls so he could feel confident about being at home, too. We even explored the physiology of birthing the placenta, understanding the hormones involved and how disturbance can sometimes interfere with that process. By the end, the biggest shift wasn’t just knowledge. It was the confidence she had gained in herself, and she went on to have a beautiful homebirth just as she had wanted. https://evonylynch.uk/all-blogs/how-to-become-a-doula-in-the-uk monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/e2841b6c-0e69-446f-b9f4-1df757fa4d1e/evony+lynch+homebirth+in+spain.jpg All Blog - How To Become a Doula in the UK - If you’ve found yourself searching ‘how to become a doula’ chances are something is stirring within you. This work calls you - often after a powerful birth, a difficult one, or with a fire in your belly at how birth and maternity care feels right now. But how do you actually become a doula in the UK? When I was a midwife so many women said ‘I wanted to do that’, but competition for places and jobs is fierce and midwives are at breaking point right now; but what about becoming a doula? Now that’s a real possibility… https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/1ec23630-b31d-48c2-943e-1f2362e556ea/EvonyLynch-and+client.jpg All Blog - How To Become a Doula in the UK - How do you train as a doula? A good training should inspire and prepare you for working with clients: Understanding the medicalised culture of birth - the Herstory Learning how to support clients to navigate choices, policies, and power dynamics Practise communication, boundaries, and advocacy Explore your own birth story and beliefs Connect & reflect with others walking this path https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/8671c7f5-f630-4e5d-b92c-767112c0707d/Live+call+mock+up+%281%29.png All Blog - How To Become a Doula in the UK - Holistic Doula Training I want to support you to become a grounded, confident and thoughful birthkeeper. The course offers: A strong foundation in physiological birth and holistic pregnancy support A clear understanding of the UK maternity system Deep exploration of presence, ethics, scope, and responsibility Space for personal reflection and growth Ongoing mentoring and relationship-based teaching A community of others walking this path https://evonylynch.uk/all-blogs/postpartum-haemmorhage monthly 0.5 2026-03-12 https://evonylynch.uk/all-blogs/the-birth-pause monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/3b272182-b4dc-40ef-92b9-aa1c99d44d81/homebirth+in+Cornwall.png All Blog - The Birth Pause - Make it stand out A beautiful homebirth I attended as a community midwife in Cornwall. https://evonylynch.uk/all-blogs/doula-birth-resources monthly 0.5 2025-11-22 https://evonylynch.uk/all-blogs/rosaleenhird monthly 0.5 2025-11-22 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/4fa3c966-ac03-4d62-a03a-901999e4fae0/rosaleenhird.jpeg All Blog - Rosaleen Hird - Holistic Postpartum Doula Let Rosaleen nurture you while you do your important work. Birthkeeper Doula, Hypnobirthing Teacher and Holistic Therapist specialising in pregnancy, antenatal, birth and postnatal support and guidance, based in Yorkshire, also offering support virtually and online. Rosaleen provides birthkeeping support for physiological birth at home in Kirklees and Calderdale, or at local birth centres in Dewsbury and Halifax. Rosaleen holds space for others to feel nourished, nurtured, and truly held - whether you’re preparing for birth, recovering afterwards, or simply needing time to reconnect with yourself. https://evonylynch.uk/all-blogs/letiziafacenda monthly 0.5 2025-11-22 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/66aea509-ccbe-4129-bbde-7c681c781195/WhatsApp+Image+2025-11-15+at+21.33.42.jpeg All Blog - Letizia Facenda - Holistic Postpartum Doula I am dedicated to supporting women and families through the tender fourth trimester. My work blends nourishing food preparation, restorative postnatal massage, and compassionate emotional care to create a deeply supported and grounded postpartum experience. I’m a doula who loves helping families settle into life with their new baby. From labour support to hands-on breastfeeding guidance, I’m here to make your transition smoother, calmer, and full of encouragement. https://evonylynch.uk/all-blogs/priya-rena-85ww9-wxbnx monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/63553786-ea8c-4067-ae45-24048841232d/EvonyLynch-186.jpg All Blog - Sophie Jenna - Birth Artist I am a mum and artist in Cornwall and completed birth doula training with Evony. I have a series of artwork inspired by the power and magic of birth which can be found on my Etsy site here: https://sophiejennaartist.etsy.com I also take commissions for personalised artwork pieces relating to birth and postpartum. https://evonylynch.uk/all-blogs/priya-rena-85ww9 monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/7f3c0940-c3e2-4418-be96-ba1e6414cd48/victoria+relph+doula.jpeg All Blog - Victoria Dover Doula - Victoria Relph Hi, I'm Victoria a doula living in Dover, Kent. My passion is in supporting families navigate the complicating and often overwhelming maternity system and increasing your chances of a physiological birth wherever possible. I offer support from early pregnancy all the way through to the postpartum period either in person or in a virtual capacity. https://evonylynch.uk/all-blogs/is-homebirth-safe monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/64e90961-ebcd-4f04-b322-2ff42fa1ce8d/UNDISTURBED+BIRTH_+This+is+me+at+the+beautiful+birth+that+became+the+catalyst+for+stepping+into+my+own+truth+about+birth.+I+talk+a+lot+about+undisturbed+birth+-+some+might+think+that+means+freebirth%2C+with+no+one+present.+But+I+feel+that+wanting+to++h.jpg All Blog - Is Homebirth Safe? - WHY BIRTH AT HOME? Choosing where to give birth is one of the most influential decisions anyone can make. The place of birth shapes not only the likelihood of a natural, physiological birth but also the chances of medical intervention. In this 45-minute webinar, recorded when I was a practising midwife, I explore the research that demonstrate why homebirth can be a safe, evidence-based choice, and the practicalities of birthing at home with midwives in the UK. https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/7b8b74a5-099c-408d-922d-989e22812d7c/Podcast+and+logos.png All Blog - Is Homebirth Safe? - We’re Reclaiming Birth Together Honest conversations, balanced wisdom, and the truth about physiological birth from a former midwife and doula. Have a listen on your favourite podcast platform. APPLE LISTENERS SPOTIFY LISTENERS https://evonylynch.uk/all-blogs/what-is-a-birthkeeper monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/1757852494275-MAKQ7H1XXSC9J6WCG2KO/20211003_134102.jpg All Blog - What is a Birthkeeper? - The Birthkeeper A birthkeeper holds space for the unfolding of birth as a natural, physiological, and spiritual experience. Birthkeepers draw from ancient wisdom, intuition, and practical skills to provide holistic pregnancy and birth support that nurtures the whole person; mind, body, and spirit, and offer a ‘wise woman’ presence during labour and birth. https://evonylynch.uk/all-blogs/the-wisewoman-doula monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/1757857231783-IPTLOAZAVO2RIHVKY04C/evonylynchmidwifery+today.jpg All Blog - The Wise Woman Doula - Make it stand out At the Midwifery Today conference with two Wise Women sisters from Lithuania and Russia. https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/31118300-3ca5-4659-83ef-baa62f900c91/wise+woman+pathway+cornish.png All Blog - The Wise Woman Doula - The Wise Woman Path to Birth The Wise Woman approach is nestled inside the Holistic Model. Susun Weed wrote about the Six Steps of Healing, starting with ‘Doing Nothing’ and working incrementally towards medical intervention. We acknowledge the body’s energy systems, the power of intuition, the value of herbs and nourishment, and the importance of long-term wellbeing. It also respects the place of science and medicine but not as the first response. Instead, we begin with presence, relationship, and tuning in. That’s the foundation from which I teach, and it’s the lineage I honour. It stands in contrast to the dominant technocratic model that sees the body as a machine and something to be managed from the outside. By the experts. The Wise Woman sees the pregnant woman or person as whole. THEY are the expert in themselves and of their own body and baby. Not a problem to be fixed, but a being to be nourished and supported as they intuitively look within to discover their own healing needs. I have adapted this as a pathway for my students, to guide us in holding space for clients in pregnancy. https://evonylynch.uk/all-blogs/midwifedoulabirthkeeper monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/f0f50cfb-9869-476c-8fe2-f21f133858fb/ev+birth+unit.jpg All Blog - Midwife, Doula, Birthkeeper. What’s the difference? - Midwife: A Registered Medical Professional My previous role as a birth unit midwife. https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/37378148-8f21-4002-8080-3f90f89dcc49/EvonyLynch-279.jpg All Blog - Midwife, Doula, Birthkeeper. What’s the difference? - Doula: Emotional, Practical, and Advocacy Support A doula is a non-medical birth supporter. Their role is rooted in emotional support, advocacy, and continuity of care. Most doulas offer informational birth preparation sessions during pregnancy and support during labour and postnatal support is a big part of the doula’s role. Their role in providing information and advocacy for clients navigating a medicalised risk based maternity system can change outcomes. https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/64e90961-ebcd-4f04-b322-2ff42fa1ce8d/UNDISTURBED+BIRTH_+This+is+me+at+the+beautiful+birth+that+became+the+catalyst+for+stepping+into+my+own+truth+about+birth.+I+talk+a+lot+about+undisturbed+birth+-+some+might+think+that+means+freebirth%2C+with+no+one+present.+But+I+feel+that+wanting+to++h.jpg All Blog - Midwife, Doula, Birthkeeper. What’s the difference? - Birthkeeper: Reclaiming Traditional, Autonomous Birth Support The word birthkeeper was coined by Jeannine Parvati Baker combining the terms Earthkeeper and Birthworker. The birthkeeper movement is grounded in activism and a desire to return to trusting birth and physiological processes. A birthkeeper often focusses on supporting those birthing at home, including freebirth, from a holistic wise woman model of care and support. A midwife could call themselves a ‘birthkeeper’ if they feel aligned with the word. It is not owned by anyone or any organisation. https://evonylynch.uk/all-blogs/the-loss-of-normal-birth-in-the-uk monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/1757962682118-9UTRV01W8PM1GO4EB1L7/unsplash-image-YSbvqo9YLHA.jpg All Blog - The Rise of Medicalised Maternity Care in the UK - The Loss of ‘Normal Birth’. Over the past two decades, the landscape of childbirth in the UK has changed beyond recognition. From campaigns promoting physiological birth to scandals, safety inquiries, and a growing midwifery crisis, the role of the doula is now more vital than ever. https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/4b96f695-127f-4c68-a32b-f4f9dcf93e56/Screenshot-2025-04-28-at-09-42-35-Normal-birth-a-moral-and-ethical-imperative-%E2%80%94-Sheena-Byrom.png All Blog - The Rise of Medicalised Maternity Care in the UK - Make it stand out And the currents rates of caesarean are much higher, bordering on 50%. Induction around 40%. Normal vaginal births less than 50%. https://evonylynch.uk/all-blogs/category/Birth+Preparation monthly 0.5 https://evonylynch.uk/all-blogs/category/Holistic+Doulas monthly 0.5 https://evonylynch.uk/all-blogs/category/Birthkeeper monthly 0.5 https://evonylynch.uk/all-blogs/category/Normal+Birth monthly 0.5 https://evonylynch.uk/all-blogs/category/Womancraft monthly 0.5 https://evonylynch.uk/all-blogs/category/Homebirth monthly 0.5 https://evonylynch.uk/all-blogs/category/Midwifery monthly 0.5 https://evonylynch.uk/all-blogs/category/Birth+Planning monthly 0.5 https://evonylynch.uk/all-blogs/category/Doula monthly 0.5 https://evonylynch.uk/all-blogs/tag/virtual+doula monthly 0.5 https://evonylynch.uk/all-blogs/tag/medicalised+birth monthly 0.5 https://evonylynch.uk/all-blogs/tag/holistic+doula monthly 0.5 https://evonylynch.uk/all-blogs/tag/physiological+birth monthly 0.5 https://evonylynch.uk/all-blogs/tag/informed+choice monthly 0.5 https://evonylynch.uk/all-blogs/tag/out+of+guidelines monthly 0.5 https://evonylynch.uk/all-blogs/tag/homebirth monthly 0.5 https://evonylynch.uk/all-blogs/tag/VBAC monthly 0.5 https://evonylynch.uk/all-blogs/tag/waterbirth monthly 0.5 https://evonylynch.uk/all-blogs/tag/holistic monthly 0.5 https://evonylynch.uk/all-blogs/tag/doula monthly 0.5 https://evonylynch.uk/all-blogs/tag/doula+training monthly 0.5 https://evonylynch.uk/all-blogs/tag/hospital+birth monthly 0.5 https://evonylynch.uk/all-blogs/tag/birth+environment monthly 0.5 https://evonylynch.uk/all-blogs/tag/Instinctive+Birth+Method monthly 0.5 https://evonylynch.uk/all-blogs/tag/midwife monthly 0.5 https://evonylynch.uk/all-blogs/tag/midwifery monthly 0.5 https://evonylynch.uk/all-blogs/tag/birthkeeper monthly 0.5 https://evonylynch.uk/all-blogs/tag/Wise+Woman monthly 0.5 https://evonylynch.uk/all-blogs/tag/freebirth monthly 0.5 https://evonylynch.uk/all-blogs/tag/normal+birth monthly 0.5 https://evonylynch.uk/all-blogs/tag/birth+plan monthly 0.5 https://evonylynch.uk/events daily 0.75 2026-03-12 https://evonylynch.uk/events/event-four-nj46d monthly 0.5 2024-12-16 https://evonylynch.uk/events/redtentdecember2025 monthly 0.5 2025-11-22 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/6b15ee89-e825-47aa-86d1-ac6d98136ecf/Create+an+image+using+dark+and+ethereal+colours+of+the+earth%2C+burgundy%2C+green+and+gold.+With+a+central+female+figure.+Weave+in+symbols+of+the+moon+and+goddess+imagery%2C+using+a+folk+art+hand+drawn+style.+%281%29.jpg Events - Red Tent Launch - The Red Tent Begins Come join me and your fellow Red Tent seekers to sit in circle, take time for you and have space to breathe. https://evonylynch.uk/events/event-five-tjnxc monthly 0.5 2024-12-16 https://evonylynch.uk/events/event-three-x8x43 monthly 0.5 2025-11-23 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/1763886456375-PM4VJGNFZAFQLPCG108L/unsplash-image-0H0ex0GxoNM.jpg Events - Event Three - Unlearning, Remembering, Rising. Something is stirring within you. You can feel it. In the quiet whispers. You want to release it, birth it and become it. But something holds you back. https://evonylynch.uk/events/redtentjanuary monthly 0.5 2025-11-22 https://evonylynch.uk/podcast daily 0.75 2026-03-15 https://evonylynch.uk/podcast/why-is-having-a-natural-birth-so-difficult monthly 0.5 2026-03-15 https://evonylynch.uk/podcast/tag/natural+birth monthly 0.5 https://evonylynch.uk/podcast/tag/physiological+birth monthly 0.5 https://evonylynch.uk/podcast/tag/homebirth monthly 0.5 https://evonylynch.uk/podcast/tag/waterbirth monthly 0.5 https://evonylynch.uk/podcast/tag/normal+birth monthly 0.5 https://evonylynch.uk/podcast/tag/birth+plan monthly 0.5 https://evonylynch.uk/contact daily 0.75 2025-11-01 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/bcd8de10-20bf-49eb-8b69-59786b473b4e/unsplash-image-FHT0KEOwtyg.jpg https://evonylynch.uk/about daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/68692158c09caf05d84d9cd2/7b4e510d-cc8f-48c1-b922-54ffe3aee75e/EvonyLynch-292.jpg 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